Sports Injuries Treatment Specialist in East Bridgewater, MA

At Nova Medical Group, we understand the impact of sports injuries on an individual’s health and daily life. These injuries, which can occur during sports or exercise, range from minor sprains to severe fractures, and are often caused by overuse, direct collision, or extreme force. They are a significant concern for individuals involved in physical activities, largely due to sudden or repeated stress on the musculoskeletal system, which includes muscles, tendons, ligaments, bones, and joints.

Here at Nova Medical Group, we deal with a wide range of sports injuries. These can be generally categorized into acute and chronic. Acute injuries happen suddenly during physical activity, like sprained ankles, strained backs, and fractured hands.

They can also be sorted into different types depending on the affected areas:

Overuse Injuries: Over time, gradual and repetitive stress can lead to overuse injuries. Examples include strains in the muscles, tendinitis, and stress fractures.

Traumatic Injuries: Severe injuries that can occur during high-impact activities or accidents. Examples include head injuries, spinal cord injuries, and ligament ruptures.

Chronic Injuries: on the other hand, develop after engaging in a sport or exercise for a long period of time. Symptoms of a chronic injury include pain during physical activity, a dull ache when resting, and swelling.

Numerous factors contribute to sports injuries, including inadequate training, overtraining, anatomical issues, and environmental factors. Our team at Nova Medical Group can help identify and manage these factors to reduce your risk of injury.

Depending on the kind and extent of the injury, sports injuries can have a variety of symptoms. They commonly include pain, swelling, bruising, deformity, loss of function, and numbness or tingling.

It’s critical to get medical assistance after suffering a sports injury, especially if the injury is severe. At Nova Medical Group, we often begin treatment with the RICE technique (Rest, Ice, Compression, Elevation) for pain management to alleviate pain, reduce swelling, and hasten healing. Other treatments may include pain relievers, immobilization devices, physical therapy, and in some cases, surgery.

At Nova Medical Group, we believe in the importance of preventing sports injuries to maintain optimal performance and well-being. We recommend proper training, adequate rest, cross-training, the use of proper equipment, and prompt recognition of injuries. It’s crucial to ensure adequate warm-ups, use correct techniques, gradually increase training intensity, have enough rest days for muscle recovery, incorporate a variety of activities to improve overall fitness and reduce repetitive stress on specific joints, and use well-fitting and supportive athletic gear.

Remember, while sports and exercise are beneficial for your health, it’s vital to take necessary precautions to prevent injuries. At Nova Medical Group, we’re dedicated to helping you stay healthy and active while reducing your risk of sports-related injuries.

At Nova Medical Group, we understand the importance of sports activities for physical and mental health. However, we also acknowledge the risk of injuries associated with these activities. From mild sprains to severe fractures, ACL tears to tendonitis, our experienced medical team can diagnose and treat a variety of sports-related injuries.

Sprains and Strains

Sprains and strains are common injuries among athletes, often resulting from sudden twisting, forceful movements, or improper use. At Nova Medical Group, we provide comprehensive diagnosis and treatment options for these injuries, which can cause pain, swelling, and limited mobility.

Knee Injuries and ACL Tears

Knee injuries, including ACL tears, are prevalent in sports like soccer and basketball that demand sudden starts, stops, or changes in direction. Our medical professionals are skilled in diagnosing these injuries, developing effective treatment plans, and offering advice on preventative measures.

Concussions

Concussions, a type of mild traumatic brain injury, are common in high-impact sports. At Nova Medical Group, we emphasize the importance of early recognition and management of concussions to prevent long-term health complications.

Fractures and Dislocations

Fractures and dislocations can occur due to excessive force or high-impact collisions in contact sports. Our experienced team can provide prompt and effective treatment, helping athletes get back to their activities as soon as safely possible.

Tendonitis and Achilles Tendon Injuries

Tendonitis and Achilles tendon injuries can occur with overuse or repetitive motions. At Nova Medical Group, we can diagnose and treat these conditions to help athletes avoid long-term damage and get back to their sports activities quickly.

Shin Splints and Plantar Fasciitis

Shin splints and plantar fasciitis are common in runners and those who are on their feet frequently. Our team is skilled in diagnosing and treating these conditions, providing relief from pain and guidance on preventing further injury.

Injury Prevention and Management

At Nova Medical Group, we believe in the importance of injury prevention. We can advise on adequate warm-up, proper technique, and the use of protective gear. Regular stretching and strengthening exercises are recommended to enhance muscle flexibility and joint stability. If someone is hurt, our team is ready to provide prompt medical attention for proper diagnosis and treatment. We also offer rehabilitation services and guidance on activity modification for a complete recovery and future injury prevention.

Understanding when a sports injury requires professional medical attention is crucial. Most minor injuries can be treated at home with rest and over-the-counter medication, but more severe injuries necessitate immediate professional medical care. Nova Medical Group offers comprehensive care for a range of sports injuries.

It’s crucial to seek prompt medical attention at our practice if your sports injury exhibits any of the following symptoms:

Sudden and Severe Pain: Sharp, throbbing, or overwhelming pain that hampers your ability to continue the activity. Severe pain could be a sign of a serious injury such as a torn ligament.

Loss of Function: If you’re unable to move the affected body part or perform basic tasks it normally supports, this could indicate a broken bone or severe sprain.

Swelling and Discoloration: Excessive swelling shortly after the injury, accompanied by bruising or discoloration. Significant swelling may suggest internal bleeding or other serious issues.

Deformity: If bones or joints appear out of place or deformed compared to their normal position, seek professional help at Nova Medical Group as soon as possible.

Numbness or Tingling: Loss of sensation or a “pins and needles” feeling in the affected area may mean nerve damage, which requires immediate treatment to prevent long-term problems.

Weakness or Instability: Difficulty supporting weight on the injured limb or a feeling of it being loose or unsteady.

Open Wounds or Fractures: Visible cuts, puncture wounds, or broken bones that would require quick care to stop infection or more harm or further damage. A wound that won’t stop bleeding may need stitches.

Head or Neck Injuries: Any blow to the head or neck, even if it appears minor. These injuries can lead to serious complications like concussions or spinal cord damage. If you experience dizziness, difficulty breathing, or fainting after an injury, seek medical attention right away.

Other Warning Signs:

– Persistent pain that worsens over time or interferes with daily life.
– Chronic pain that has lasted for several weeks or months.
– Injuries that don’t respond to home remedies or rest within 48 hours.
– Any injury that is accompanied by fever, chills, or other signs of infection.

At Nova Medical Group, we believe it’s better to be safe than sorry when it comes to sports injuries. If you’re unsure about how serious your injury is don’t hesitate to consult our medical professionals. If you have any of these symptoms, it’s crucial to seek immediate medical attention at our practice. Delaying treatment can exacerbate the injury and increase the risk of permanent complications.

At Nova Medical Group, we understand the importance of sports and exercise in upholding a healthy way of life. However, we also recognize the risks associated with these activities, such as sports injuries. Our team of seasoned professionals is well-versed in treating a wide range of sports injuries, following a methodical four-step approach to ensure a swift and successful recovery.

Our first step is Protection. At Nova Medical Group, our priority is to safeguard the injured area from further damage. Depending on the kind and extent of the injury, we may recommend using a protective brace or splint, or in more serious cases, total immobilization. Our team can provide the necessary guidance and equipment to help prevent further injury.

Next is Rest. We understand the importance of giving the body time to heal. Our team can accurately assess the severity of your injury and advise on the appropriate period of rest. We can also guide gentle movements or exercises to prevent stiffness and promote healing, ensuring a balance between rest and activity.

The third step is the use of Ice. Our medical professionals at Nova Medical Group understand the importance of immediate and effective icing to an injury. We can provide detailed instructions on how to effectively apply a cold pack to your injury to reduce swelling inflammation and numb pain.

Lastly, we focus on Rehabilitation and Return to Activity. Our team at Nova Medical Group can apply compression to wounded regions to offer support and lessen swelling, which can aid in the healing process. Our goal is to minimize the chance of re-injury by assisting you in safely and comfortably returning to your sport.

The four-step process we follow at Nova Medical Group ensures a comprehensive approach to treating sports injuries. However, it’s crucial to consult with our team of professionals for proper diagnosis and treatment recommendations. We are dedicated to offering the best possible care for all kinds of sports injuries, supporting you at every stage of the healing process.

For more information, please contact us or schedule an appointment online. We are conveniently located at 401 N Bedford St, East Bridgewater, MA 02333. We serve patients from Bridgewater MA, Abington MA, Brockton MA, West Bridgewater MA, Easton MA, Taunton MA, Raynham MA, and the surrounding areas.